Honey has long been used for its medicinal properties. The huge number of benefits offered by honey has made the honey market flourish. Honey has been used in many home remedies for external as well as internal disorders. Research has proved the healing powers of honey. Honey is used as an active ingredient in the preparation of herbal medicines. There are also many recipes that include honey as an ingredient and which can cure common health issues like ulcers, tooth decay, conjunctivitis and burns.
Honey is effective in treating antibiotic-resistant diseases without causing any side effects. Honey has been used on the skin for immunotherapy in allergies. Based on a number of studies, there is scientific proof to support honey heals.
Health benefits of raw honey
Studies have proved that honey is an antibacterial agent that treats wounds, burns and eye infections. Research also indicates that honey is beneficial for allergies. One teaspoon of raw honey consumed for a month will show a noticeable improvement in the allergy. Doctors, skin specialists, naturopaths, and other healthcare practitioners have suggested a daily honey regimen to make the immune system of the body stronger and keep diseases at bay. Honey is rich in vitamins, minerals, and plant-derived photochemical and is a supplement for many types of foods.
Honey is rich in bioavailable antioxidants that delay ageing, treats degenerative conditions such as cancer and cardiac diseases. Honey is a natural source of energy. Raw honey is extremely beneficial because it does not have processed sugar in it. Moreover, honey can be stored and kept for years as it has a very long shell life.
A recent study showed that honey can be used as an antibacterial agent on patients having a weak immune system. Some varieties of honey help boost the production of monocytes that help combat infections.
Honey as medicine helps treat different types of wounds, including chronic wounds that do not heal easily like Pressure wounds, wounds after surgery, Meningococcal septicaemia, Staph, Herpes, burns, etc.
Honey is a natural antibiotic that can be used both internally and externally on your body. It contains parts of hydrogen peroxide, which is used as a bacterial disinfectant to treat wounds and burns. Bacteria sustain in the warm, moist region. The low water content in honey and the presence of glucose oxidise does not help the bacterial survive in honey. As a result, bacteria wither and ultimately die, and the wound dries up.
Honey is also used to heal poison ivy and soothes the itch and burn that is accompanied in more serious cases of poison ivy.
Treats cold and cough-
Honey has been very effective in treating cold and cough. One tsp of honey taken at bedtimes helps reives sore throat. You can also mix one tsp of honey and 1 tsp ginger juice and consume it twice daily. This gives relief from cold and cough.
Thus, we see that honey has myriad benefits. You can go ahead, purchase ayurvedic honey, and include ayurvedic honey in your daily diet to see a marked improvement in your overall health.